Sunday, 8 January 2017

Cocount oil top Health benefits and Nutritional aspects

Improves the Digestion and promote the Nutrient Absorption in stomach
  • Coconut oil is rich in medium-chain fatty acids (MCFA) these are rapidly metabolized in liver and promotes the digestion of food material that makes coconut oil used in several food preparation across different countries world.
  • It helps for absorption of B vitamins, fat soluble vitamins (A, D, E, K and beta-carotene


Heart health

Most of studies concluded that natural Extra virgin coconut oil significantly increases HDL(good cholesterol) which promotes heart health and Reduces Cholesterol

Caution: The use of hydrogenated coconut oil may increase LDL(low density lipids, ―bad cholesterol
Skin health
Virgin raw coconut oil is act as skin as a moisturiser, eye makeup remover, lip balm or as a deep conditioner for the hair. Due to anti-bacterial properties skin conditions such as eczema or psoriasis.

Boost Immunity
  • Coconut oil has been demonstrated to have anti-inflammatory, analgesic properties.
  • Helps in removal of toxins from cells their by increases cellular health
  • Ideal food for immune suppressed individuals.

Reduces Body Weight
  • Coconut oil is a low calorie fat and helps control body weight.
  • Coconut oil stimulates metabolism to get itself metabolized fast to supply quick energy It not or stored into Adipose tissue like other fats

Combat Tooth Decay

  • Oil pulling or regular use of with coconut oil increases absorption of calcium by the body, it also helps in getting strong teeth.
  • Stops growth of Streptococcus bacteria, a major sugar loving bacterium that causes tooth decay.


It may help for  Alzheimer‘s patients  studies show that receiving coconut oil have   demonstrated that it is possible not only to stop the progression of the disease, but also to bring about significant improvement.

It good for hair growth and helps to maintains growth and shines of hair.

Please use Extra virgin coconut oil internal consumption.



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