Chikungunya : Try these home remedies for fast relief
- Eat a healthy diet consisting plenty of fruits and vegetables.
- Consume ginger tea, green tea which can help relieve inflammation
- Drink lots of water and other fluids to prevent dehydration
- Make sure that you get sufficient sleep so that the body can relax and recover faster from joint pain
- Perform low-impact aerobic exercise invloving stretching and slow movements to relieve the chronic joint pain
- Light massage of joints with coconut oil may provide relief in joint pain
- Apply an ice pack wrapped in a small hand towel over the joint for a while to reduce inflammation and pain
- For rashes, a combination of olive oil and vitamin E can be applied on the affected areas of the skin.
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