Food pyramid suggest that take food at bottom of pyramid such as grains which having complex carbohydrates and consume less fats and oils.
Food pyramid
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kale nutrition information and uses Nutrient Unit 1Value per 100 g Proximates Water g 84.04 Energy kcal ...
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Flax seed is a well know source of fiber. Studies have indicated that it does have health benefits as it contains omega 3 fatty acids tha... -
Apple calories and Nutrition facts Nutrient Unit 1Value per 100 g Proximates Water ... -
Follow these steps for Accurate results: · follow the user instructions about sample size. Repeat the test if you have any... -
Apple cider vinegar(ACV) uses and other benefits Apple cider vinegar is concentrated apple juice. and some brands add 5% acidi...
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